ASRS-5 · 2-minute screening

Free Online Adult ADHD Test (ASRS-5)

This free adult ADHD test is based on the Adult ADHD Self-Report Scale (ASRS), developed with the World Health Organization to screen for ADHD in adults. It takes about two minutes and gives you instant, confidential results.

A screening test is not a diagnosis, but a high score is a strong signal that a full evaluation is worthwhile. Heartland Psychiatry & Wellness evaluates and treats adult ADHD by secure video anywhere in Texas.

This screening runs entirely in your browser. Your answers are private — they are not saved, sent, or shared.

ADHD Test

Over the past 6 months, how often have you experienced the following?

  1. 1. Trouble wrapping up the final details of a project, once the challenging parts are done

  2. 2. Difficulty getting things in order when you have to do a task that requires organization

  3. 3. Problems remembering appointments or obligations

  4. 4. Avoiding or delaying getting started on tasks that require a lot of thought

  5. 5. Fidgeting or squirming with your hands or feet when you have to sit for a long time

  6. 6. Feeling overly active and compelled to do things, as if driven by a motor

0 of 6 answered

Answer every question to see your score.

ADHD Test — Frequently Asked Questions

Can this test diagnose ADHD?

No. The ASRS is a validated screening tool, not a diagnostic test. ADHD is diagnosed by a licensed provider through a thorough clinical evaluation that reviews your symptoms, history, and how they affect daily functioning.

Can I get evaluated for ADHD through telehealth in Texas?

Yes. A qualified provider can conduct a comprehensive adult ADHD evaluation by video. If a diagnosis is appropriate, we discuss treatment options that follow current Texas and federal telehealth regulations.

Is my information private?

Yes. This test runs entirely in your browser — your answers are not stored, sent, or shared. Nothing is saved when you leave the page.

Other Mental Health Screeners

Prefer to read about treatment? Learn about ADHD treatment in Texas.

Ready to talk to someone?

A screening is only a first step. Heartland Psychiatry & Wellness offers confidential telehealth evaluations with board-certified providers anywhere in Texas.